Proverbs 4:23 (NIV)
23 Above all else, guard your heart, for it is the wellspring of life.
Psychologist estimate that up to 77% of what we hear and see throughout our day is negative. Negative thought, negative attitude, negative words, negative drift will weaken your innermost being to the point where what God has designed to sustain your life does not function as it should. Faith in Christ and practicing the teachings of Jesus will set you on a path to function properly. I want to function properly.
I love action and adventure films. I love the feeling that a bit of adrenaline brings. It’s a great kick to my sympathetic nervous system. There’s nothing like an epinephrine rush. Epinephrine is another name for adrenaline, a natural god given substance that prepares our bodies to fight or run when faced with danger. But on another level I am personally getting tired of drinking in the violence that sometimes goes hand-in hand with that genre. I’m at the point where I just don’t need to handle one more gun play, murder or torture event. Do I really need to drink that in.
The spirit of God will make you aware of the things that affect us over time. The proper rule of thumb probably could be phrased: “If its negative, run from it.” It’s like being exposed to low doses, low levels of radiation. Over time exposure to negative words, events, frameworks damages the soul, even defiles the spirit.
It is possible to be aware of the thought patterns, ideas and concepts that bombard our innermost being like exposure to low doses of radiation. It is possible to be very selective about what we allow in and out of our heart. Guard your heart and be diligent about it.
There is nothing magical or spooky about the act of guard or keeping ones heart. It is about being intentional with what we listen to, read, speak and watch.
When you have experienced a loss, one must be even more diligent in guarding your heart.
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